In case you’re wondering about elephant legs, no, I’m not referring to big legs. What I call elephant legs is when, during your workout, you feel tired, low energy and every limb feels incredibly heavy. For me, it’s when I’m jogging and my legs feel as though they’ve been filled with cement, incredibly heavy to lift. Every step takes intense concentration and willpower to continue.
What causes this condition? Tune in next week, new article will be posted with the answer!